April 2018 - Apollo Cosmetic Clinics
  • How much makeup can the skin take?

    Under pressure to look their best every day, most women, and even some men, resort to wearing makeup on a regular basis. But have you stopped and thought about what really happens when you apply cosmetics on your skin?

    Following are some of the most significant harmful effects of cosmetics for your skin:

    Extreme Oiliness or Dryness

    Depending on the products you’re using, cosmetics can make your skin very oily, leaving an unhealthy oily sheen on your face, or very dry, causing it to crack. In the long term, these side effects of makeup could be extremely harmful to your skin’s health and for your pores on face.

    Accelerates the Ageing Process

    While cosmetics might cover up blemishes and any signs of aging temporarily, they actually speed up your skin’s aging process due to their high chemical content.

    Allergies, Reactions and Skin Diseases

    Cosmetic products contain a large variety of harmful preservatives which are known to be carcinogenic. The side effects of makeup extend to causing skin allergies, reactions, and diseases such as contact dermatitis.

    The harmful effects of cosmetics include headaches, damage to eyes, nails, and hair, increased risk of cancer and other chronic diseases, etc.

    Instead of applying makeup every day, it’s time you explore more permanent solutions instead. Read on to discover skin treatments that will give you better skin, so that you don’t have to suffer from the side effects of makeup anymore:

    Pore Reduction

    If you’re looking for ways on how to get rid of pores on face, how to close open pores or how to tighten pores, then a pore reduction treatment is what you need. It will clean out your pores and work on reducing them, giving your skin a smoother and cleaner appearance.

    Acne Treatment

    Acne treatment consists of three parts – tackling active acne, preventing the occurrence of future breakouts, and lightening the acne scars that already exist. Treatment combining all these three aspects will ensure that you no longer have to keep dabbing on tons of makeup to cover up your skin!

    Botox and Derma Filler Treatments

    Dermal fillers and botox treatments help restore your skin’s natural glow by increasing its collagen levels. These treatments can be used to enhance the shape of your face, smoothen out any wrinkles, and lighten your skin and facial scars.

    Why risk side effects of makeup when you can make your skin beautiful and glowing every day? Instead of trying to cover up your facial skin problems, try the above permanent solutions from an established team such as that of Apollo Cosmetic Clinics, which, through its immense experience and expertise, ensures that you no longer have to suffer the harmful effects of cosmetics. Not only will you be protected from the side effects of makeup, but you will also save lots of money in the process!

  • Healthy hair – Home Remedies During Monsoon

    Monsoon is dreaded season with respect to maintaining healthy hair. With water pouring from the heavens, the wetness and humidity in the air, it is difficult to dry the wet washed hair. If the hair doesn’t dry properly it leads to other problems such as hair fall, dandruff, dull looking hair, etc.

    There are a lot of simple remedies that can come to a person’s rescue when it comes to hair fall, dandruff and dull hair.

    Some of the simplest and the easiest tips to maintain healthy hair are:

    • Dry your hair

    When you wash your hair & are going out during monsoons, ensure you have dried your hair thoroughly.

    • Improve your diet

    It is important to maintain an overall healthy diet not only for our skin but also for our hair. Some nutrition to be added on your platter is raw veggies, fish, chicken, pulses, sprouts, dals, brown rice, bananas, nuts, green leafy vegetables, fresh fruits, and yogurt.

    • Use mild shampoo

    Always use a mild shampoo; it doesn’t strip your hair of all its natural oils.

    • The best conditioner = Egg

    Both the egg white & the egg yolk are rich in proteins and fat. Whip together one egg with a little amount of shampoo & apply to your damaged hair. Rinse after 5 minutes.  An egg has super conditioning & nourishing properties.

    • Try tea

    Rinse your hair with tea. It conditions your hair & adds shine to your hair.

    • Henna

    Apply henna to your hair, it strengthens the hair roots & increases the volume of your hair.

    • Essential oils

    While applying oil to your hair add a little essence to it, by adding a few drops of amla oil, a few drops of almond oil, 2 drops of castor oil, 2-4 drops of olive oil, mix these together, warm the oil before applying to your hair.

    • Hibiscus

    Also known as shoe flower, it nourishes hair, prevents premature greying, treats dandruff and also controls hair fall. Crush a few hibiscus flowers in sesame oil or coconut oil. Make a paste and apply on the scalp and hair for a few hours. Rinse off with lukewarm water and wash your hair with a mild shampoo.

    If you are looking for a permanent remedy to treat your hair fall and hair loss problems our team of experts at Apollo Cosmetics Clinic can advise you on the best possible long-term solution. Our highly qualified dermatologists can diagnose the reason for your hair loss & give you the best treatment to prevent it. The hair transplant service provided by Apollo Cosmetic Clinics is reputed to be among the best in the country.

    For more info, click here.

  • 4 skin care tips for women with acne

    Acne is one of the most common skin problems faced by most Indians. The main reason behind this is the oil, dirt and dead skin that clogs the pores on your skin, creating acne and minor infections. Taking care of these problems at an early stage can avoid aggravating the skin condition. Ignoring them can cause scars, blemishes and adverse effects on the skin.

    Here are 4 easy skin care tips you can follow:

    • A hygienic face is an acne-free face

    To make sure that your face is hygienic and clean all the time, it is recommended to wash your face twice a day with lukewarm water. Choose a cleanser and moisturizer that suits your skin type, to give the best of hygiene and health to your skin. Exfoliate your skin at least once a week with a natural scrub. Removing makeup before you sleep is a must or else it can cause many problems like pimples, dry skin and lips, and premature aging. Avoid applying too many products on your hair.

    • A face-friendly diet

    A toxin-free body impacts your face because you are what you eat. So staying hydrated and having a balanced diet which includes fruits, vegetables, protein, whole wheat and grains, nut and seeds and omega-3 rich food, can help in keeping your skin soft and supple.

    • Sweat that acne away

    Exercising daily will not only remove toxins and dirt which clogs the pores of your skin but will also reduce stress. Stress is also one of the major causes of these breakouts, and a stress-free life comes a long way for good skin.

    • Home remedies for acne

    Honey is an amazing natural healing product with antibacterial and antiseptic properties. Honey-papaya face pack and aloe vera gel consist of the best anti-inflammatory properties, which help in reducing this problem. Some products like benzoyl peroxide and salicylic acid include antibacterial and antifungal properties can help you with this skin condition. However, one must not resort to drugstore products unless recommended by a dermatologist or a skin specialist.

    One can also avail different skin treatments and preventive measures like lifestyle changes, relevant medication, other medical treatments. Sometimes, surgical procedures are also helpful for more concrete solutions to acne problems. Depending on your acne type, and the gravity of the condition, the doctor will suggest appropriate treatment.

    At Apollo Cosmetic Clinic, our skin care experts will first evaluate your skin and acne condition. They will figure out what type of acne you have, and suggest you with the most effective treatment accordingly. The treatment for mild to moderate acne is comparatively easy when compared to cystic or inflammatory acne.

    Receive world-class care, with Apollo Cosmetics Clinics’ state-of-the-art technology and expertise. Boost your confidence with our skin care solutions.

  • Best makeover for Bride to be

    If you’re planning to tie the knot anytime soon, then your skincare routine should be high on your list of priorities. If you want to look your best on your wedding day, then you must ensure that your skin looks its best too.

    There are many bridal makeup tips available for brides to be. Makeup artists have a wide variety of makeup tips and tricks to enhance your beauty. Indian bridal makeup tip and Dulhan makeup tips match the grandeur of the typical big fat Indian weddings. And engagement makeup tips are available to help you shine right at the start of your bridal journey.

    But is this enough? Instead of solely relying on bridal makeup tips, wedding makeup tips, Indian bridal makeup tips, Dulhan makeup tips and engagement makeup tips, treat your skin well and target the problem rather than using makeup to cover it up.

    Following are two significant things you can do to improve the health of your skin before your wedding day:

    – Lead a healthy lifestyle

    Eating and drinking right can make a world of a difference to your skin’s health. Drink sufficient water throughout the day to keep your skin hydrated. Reducing your stress levels and getting enough sleep will keep your skin healthy.

    – Skin treatments

    If you’re looking for the best makeover for a bride to be, consider getting skin treatments. While haldi was considered the traditional skin treatment to enhance a bride’s beauty, today there are various safe and highly effective options available. While bridal peels, which reduce scars, lines, and pigmentation, and remove dead cells, top the list of bridal skin treatments, there are other options such as a scar, stretch mark and wart removal, derma rollers, derma fillers, etc. These will not just enhance your look, but will also give you an increased sense of confidence.

    Consult a dermatologist at a reputed cosmetic clinic such as Apollo Cosmetic Clinics to understand how to get the best makeover for your skin in preparation for your wedding. The highly qualified and experienced team of dermatologists and cosmetic surgeons at Apollo Cosmetic Clinics will guide you on the various treatments available and advise you on which ones will work the best for you.

    So, instead of relying only on bridal makeup tips and wedding makeup tips, give your skin a boost with the expertise of the Apollo Cosmetics Clinics team by your side.


  • Hair transplant: 5 myths you need to know

    Hair transplant is a solution for hair regrowth for men as well as for women. However, many people shy away from it, fearing hair transplant side effects and other myths. If you’re looking for a hair fall treatment, read on to unveil the truth behind these myths:

    1. Myth: Hair plantation is painful

    Truth: Hair transplant procedures include anesthesia so that you don’t feel any pain. There is no pain even after the process. At the most, you might feel slight discomfort, which passes off by itself.

    1. Myth: Hair transplant is unsafe

    Truth: The hair transplant procedure works only on the first layer of the scalp, leaving the other 4 intact. This ensures that there is no damage to your skin, brain or eyes. If done correctly, you will only face slight redness or itching for a short period of time.

    1. Myth: Hair plantation is ineffective

    Truth: The transplanted hair is permanent and grows just like any other hair follicle, as it has been transplanted along with the root. It may fall off but it will grow back, following the natural cycle of hair growth. Also, if done by an experienced medical professional, the transplanted hair will look real as it will fall in the same pattern as your natural hair. Just a few weeks after the surgery, you will even be able to cut, color and style your hair as you wish. Also, there will be minimal or no visible scarring.

    1. Myth: Only men can undergo hair transplant

    Truth: Unhealthy lifestyles, genetics and even some medical treatments such as radiation and chemotherapy for cancer can result in a woman losing her luscious locks. So, why should only men enjoy the benefits of hair plantation? Women too can safely undergo this procedure, with modifications to suit their requirements.

    1. Myth: Hair transplant costs are high

    Truth: While the upfront hair transplant costs may be significant, if you do a quick comparison, you will end up spending much more in your search for products such as hair growth oil, hair growth tips and solutions for how to stop hair fall.

    While hair transplant is a must for anyone suffering from baldness, you should visit an established clinic for the same. Apollo Cosmetic Clinic, backed by decades of Apollo’s excellence in healthcare, has a team of world-class surgeons and dermatologists who will guide you and ensure you have a full head of hair again.

  • How to glow on your wedding day- Bridal Peel

    Every girl dreams of her wedding day and hopes to look her best on this special occasion that marks the start of a new chapter in her life. If you’re planning your big day soon, and are getting ready to tie the knot, bridal peels should be a must in your preparations for your big day. You spend weeks and months planning the venue and décor, shopping for your outfits and accessories, and refining the guest list. So, doesn’t your skin deserve some loving care in advance as well? While there are many skin care treatments available for brides, bridal peel is the most popular amongst them as it provides the best results.

    What is a bridal peel

    Bridal peels are skin treatments that include whitening peels, chemical peels, and fruit peels. Unlike typical strong chemical peels, bridal peels concentrate on the top layers of your skin, thereby giving you all the benefits of a peel while avoiding scarring.

    While bridal makeup can cover up your flaws and skin problems on your wedding day, using excess makeup can cause allergies and clogging of your pores. Instead, opt for a longer lasting glow with bridal peels. A bridal peel treatment works on reducing your facial lines and wrinkles by promoting the production of collagen and lightening the appearance of scars, pigmentation, and acne. It removes dead cells and exposes a fresh new layer of skin, leaving your skin feeling soft, smooth and rejuvenated.

    How to choose a bridal peel

    While bridal peels are very effective, it’s important to choose the right peel for your skin to gain the maximum benefits. Select a peel that is safe and suits your skin type.

    When to do a bridal peel

    Once you have set a date for your wedding, get a bridal peel done on a monthly basis. Your last bridal peel should be done two weeks before your big day as this gives the treatment time to work its magic.

    To get the safest and most effective bridal peel treatments, consult a reputed clinic such as Apollo Cosmetic Clinics, which is equipped with world-class procedure suites and prides in its zero-infection rates. The highly certified cosmetic surgeons and dermatologists at Apollo Cosmetic Clinics come with immense experience in the field of skin care and will ensure that you shine in all your glory during your wedding festivities. After all, the bride would look incomplete without that beautiful glow!

  • Exercises after Breast Augmentation Surgery

    If you are planning to get a breast augmentation surgery done or have recently gone through one, then you might want to know what post-op care you need. Most surgeries involving replacements and implants require certain changes in your daily exercise regime for a healthy recovery.

    Physical constraints post-op

    First, let’s focus on what kind of exercises or physical activity you must avoid. Even though a breast augmentation surgery is a cosmetic one, the fact remains that it’s still a surgery. Give your body time to heal naturally. Allow your body to relax. Let your breast muscles and pectoral muscles (under which the implants are placed) get used to the implants which the body treats as foreign objects during the first few weeks.

    Any form of rigorous exercise or weight lifting must be completely avoided for the first 6-8 weeks to prevent:

    • Abnormal/deformed looking breasts
    • Implant rupture
    • Infection due to implant leakage
    • Stretch marks
    • Stressing and pressurizing the pectoral muscles
    • De-alignment of the breast implants
    • Correction surgery due to displaced implants

    Once the swelling and pain are completely gone you can get back to your normal exercise and gym routines, after consulting your doctor.

    Exercises after breast augmentation

    Even though physical activity has to be minimal, there are certain breast implant exercises that you must indulge in for the following reasons:

    • To avoid capsular contracture. It is a condition when the natural capsule or scar tissues formed around the implant during the healing process harden. This tightening reduces the space for the implant inside the breast which can lead to abnormal firmness and discomfort in the breast along with a deformed look. Capsular contracture is said to be the biggest reason for the failure of a breast augmentation surgery. But this can be prevented if the post-op breast implant exercises are adhered to strictly.
    • To assist the implants to settle or drop into the pockets comfortably and naturally.
    • To make the insertion pockets spacious and roomier for the implants.
    • To assure soft and natural looking smooth breasts.

    Post-op breast exercise timeline

    The frequency of your breast implant exercises is different for the recovery stage and the post-recovery stage. Ideally, during every exercise session, each position should be held for 10 seconds and repeated 10 times.

    • Recovery stage: The exercises or massages have to be repeated several times a day during the first 6 to 8 weeks of the surgery. After every 1 hour is ideal.
    • Post- recovery stage: The exercises must be done 3 times a day till the implants gel with the body.

    Three main exercises after breast augmentation

    These exercises are very easy to do and can be done independently without the help of any objects or equipment.  The main objective of these breast implant exercises or massages is to help the implants to settle in freely without any constraints as if they are a part of the body itself. This can happen only when the muscles around the implant are allowed to sooth and relax so that they soften up to make place for the implants to seep in while keeping the original shape of your breasts intact. Remember, these exercises are to be done very gently. Also, make sure you exercise your implants and not your breasts.Here’s how you perform the three vital exercises:

    • The downward push exercise

    Place your right hand on the left breast just below the nipple area. Now roll up or pull up the breast. It should be done in such a manner that while you roll up your fingers should touch your rib (above the breast)and you feel the pressure of the implant moving downwards. Ensure that while you roll up your fingers should eventually be above the implant and not on it. Repeat this with your left hand on your right breast.

    This is essential in the initial days after the surgery. Since the breast implants are treated as foreign objects in the beginning, the implants are not completely behind the breasts. The implants are a bit above the breasts; giving the breasts a high raised look. That is why the downward push exercise is crucial. It trains your breast muscles to slowly loosen up and open up to allow the implants to drop in to their ideal position.

    • The upward push exercise

    Hold your right breast from the bottom with the tips of the thumb and the fingers of your left hand and push it upwards. Repeat the same for the left breast using the right hand.

    This exercise becomes even more important during the post-recovery period. With time and due to gravity the implants tend to sink downwards. This can cause the breasts to sag. The upwards push exercise prevents this from happening.

    • The cleavage exercise

    Crossing your hands across your chest, place your left hand at the outer side of the right breast and your right hand at the outer side of your left breast. Now push the implants inwards i.e. towards the centre.

    This exercise is meant to perfect your cleavage and to avoid the implants from sliding towards the side of your breasts.

    Other helpful breast augmentation exercises

    • The circular motion exercise: Hold your left breast from the bottom with your left hand. Now with the fingertips of your right hand, massage the upper portion of the breast. Place your right hand on the outer line of the implant and massage in a circular motion while moving from the middle line to the outer side of the breast. Repeat the same with your right breast. This is recommended to be done especially for the first week after the surgery.
    • The maintenance exercise: This is advised to be repeated twice a day for 30 seconds during the post-recovery phase. It includes – pushing the breasts up and holding them and pushing them inwards and holding them.

    Every woman heals and recovers in a different manner depending on her body type. That is why it is necessary that you consult your breast augmentation surgeon before doing any of the aforementioned exercises. For the best guidance consult the top cosmetic surgeons of the country only at Apollo Cosmetic Clinic.