February 2018 - Apollo Cosmetic Clinics

Hair Transplant – Does the surgery last a lifetime?
By ccadmin
Hair transplantation is the cosmetic procedure of restoring natural hair growth and a fuller looking mane. In this surgical procedure, hair follicles from an area where hair growth is full or a lot, are removed and inserted into an area where hair follicles are less dense or lacking in number. That means, if you are balding in the front portion of your head, the hair follicles from the back or bottom are taken and inserted into the front portion. Since the back/bottom portion of the head usually has a good growth of hair, the hair follicles plucked out are replaced naturally with new hair strands. The hair follicles inserted from the donor site grow out as natural hair. This gives a natural and full-looking mane to anyone undergoing the hair transplant surgery.
If you are troubled with questions like should I get a hair transplant, do hair transplants really work, is hair transplant successful, what are the side effects of hair transplants in the long term, and how does a transplanted hair look like after 10 years, read on.
Click here to read things you should do to prevent hair loss.
Hair loss is a growing menace in the country. With pollution and stress being the major reasons – in India alone, 60% of men and 10% of women suffer from hair loss.
Is hair transplant permanent?
Does the surgery last a lifetime? Hair transplants are not only safe and effective, but they also tend to last a lifetime. The longevity of the treatment depends on how successful the treatment is, how many doses of the same are undertaken, and also the natural hair growth process of the individual. The permanence of a hair transplant is entirely dependent on the individual – It varies from person to person.
Let’s get some facts about hair transplant straight. After the hair follicles are extracted from the donor site and inserted into the bald portions of the head, they start growing just like regular hair. Similarly, they age, fall and grey with time, just like the natural cycle of a hair strand. Although transplanted grafts are permanent, all things on the body are subject to the aging process. Hair transplant is a great option for people suffering from baldness, as the hair follicles used for grafting are usually much more resistant to male pattern baldness and will not fall out like a normal hair strand would.
What is the procedure?
Hair transplant is generally recommended for people with less or no hair growth, chronic or hereditary baldness, balding scalp, genetic defects, or hair loss due to injury, scar or burn. A thorough inspection of the scalp is done before undergoing a surgery. Depending on the size of the transplant that you are getting, the process may take anywhere between 4 to 8 hours.
Your trichologist may suggest one of these two procedures for your treatment. While Follicular Unit Strip Surgery (FUSS) is for replacement of small quantities of hair, in Follicular Unit Extraction (FUE), more hair is replaced at the same time. Find details about these procedures below:
1. Follicular Unit Strip Surgery (FUSS)
In FUSS, six to ten-inch strips of skin with hair strands are removed from the back of your head. Then the scalp with missing skin is stitched. This area is immediately hidden by the hair around it. The site of incision is very small and is barely visible. After this, the surgeon’s team divides the strip of removed scalp into 500 to 2,000 tiny grafts, each with an individual hair or just a few hair strands. After he prepares the grafts, the surgeon cleans and numbs the area where the hair will go, creates holes or slits with a scalpel or needle, and delicately places each graft in one of the holes. The number and type of graft you get depend on your hair type, quality, color and the size of the area where you’re getting the transplant.
1. Follicular Unit Extraction (FUE)
In FUE, the back of your scalp is shaved. Hair follicles from this set are removed one by one and inserted into the bald area as in the FUSS process. The area that is shaved heals with small dots- which are covered by the existing hair.
Read more about recovery duration for hair transplantation, here.
Benefits of Hair Transplant
The foremost benefit of a hair transplant is giving you a confidence boost! It increases your confidence about your appearance and reduces your stress and social anxiety. Apart from this, it has the following benefits:
1. Safe procedure
Since the hair used for the transplantation is your own hair, it has a very minimal risk. The body accepts this hair and results in no side effects or infections. No chemicals are used in the process, making it very safe.
1. No changes in color/texture
As mentioned above, since your own hair is used for the treatment, the hair will look just like it used to before. There will be no change in color or texture; only the hair may grey with age, which will be similar to your natural aging process or cycle.
1. Minimal scars
In both the procedures, the hair grafts are made by either shaving a portion of hair or shaving the skin for hair follicles. Although the cuts or scars from this are minimal, they are covered by the natural hair around the region. Meanwhile, the region restores and grows in its natural form.
1. Natural looking hair
Not only is your new hair very manageable, it grows just like your natural hair. So you won’t need to apply any special shampoos or chemicals to maintain its density like in other treatments or chemical procedures.
1. Permanent solution
Hair Transplant is a permanent solution to baldness, balding hair, hair loss as well as a receding hairline. Hair growth normally starts after 2 to 3 months. It completes its recovery within 8 to 10 months.
1. Cost Effective
This treatment is handled in a single sitting and does not require frequent visits or checkups once you fully recover. When compared to its chemical counterparts and salon treatments, it is the most cost-effective option, as you get a permanent solution to tackle hair fall, unlike the treatments which may not be as effective at the same. What’s a better cure than your own hair!
Considering a hair transplant surgery? Consult the best Trichologists in Chennai now. Our procedural suites, near zero infection rates and advanced technologies vouch for our successful hair transplantations. Book an appointment with Apollo Cosmetic Clinics now.
6 Foods That Cause Man Boobs
By ccadmin
The top foods that cause man breasts are soy products, beetroot, dairy products, shrimp, strawberries, frozen meat, beer, canned and deep fried food. These foods increase the production of estrogens and can suppress testosterone production. To reduce man boobs you should eat foods which aid in increasing testosterone levels, such as eggs, oysters, asparagus, figs, nuts, brown rice, salmon, and avocados.
Gynecomastia – also popularly known as “Man boobs” is a medical condition in men, where the breast tissue gets swollen causing the appearance of “women-like breasts”. The Greek word ‘Gynecomastia’ literally translates to women-like breasts. The chief cause for man boobs is a hormonal imbalance. In some cases it is also caused due to genetic reasons, obesity, use of certain drugs and other unspecified reasons.
According to some studies, one in four men over the age of 50 may develop gynecomastia as testosterone levels decline and the fat levels increase.
What causes man boobs, and particularly, what are the foods that cause man boobs? Continue reading to know more.
What causes man boobs?
Apart from genetic factors, in most cases, hormonal imbalances lead to excessive production of estrogen. This estrogen tends to sit in the chest area in the form of fat, eventually forming chest fat, man boobs or gynecomastia.
The swelling in the breast tissue gradually disappears in most cases. It is a common sight during puberty as one is prone to hormonal changes during that time.
If the condition lasts for longer than 2 years, than it may be a cause for concern. Another reason for man boobs is obesity.
Obesity causes the accumulation of fat all over the body- chest fat included. In this case, reducing your weight can directly impact the appearance of male breasts.
Any food that is high in estrogen boosts the production of estrogen in the body. Eating these foods is in no way harmful to the individual when kept in moderation.
When an excessive level of intake happens, it reflects in the body’s estrogen levels, thus leading to fat deposits.

Diet mistakes you could be making
A healthy diet usually comprises of a balanced meal with equal proportions of testosterone and estrogen. This is in order to maintain the body’s hormonal levels, however, if the condition is caused due to genetic or other reasons, this tip may not be applicable.
The ten foods that may cause the development of man boobs are as follows:
1. Soy products
Most of the soy products contain plant estrogens which mimic human estrogens, which causes the development of secondary sex characteristics in women. Consuming soy products like soy milk, tofu snacks, soybeans, and other soy-rich snacks may boost the estrogen levels, which cause the growth of man breasts.
1. Packaged & deep fried food
These foods have very high saturated fat content in them, which may trigger the accumulation of fat on the chest. Furthermore, packaged foods contain high estrogen which may lead to the swelling of the breast tissue.
1. Cold cuts and frozen meat
Not only do these have high levels of saturated fat, they are also loaded with preservatives or wrapped in PVC (polyvinyl chloride) which seeps into the food and causes many harmful effects, one of which is a hormonal imbalance.
1. Beer & alcohol
All alcoholic drinks directly impact the liver’s ability to get rid of excess estrogen. Beer not only affects your liver, it also contains phytoestrogens that are converted into estrogen by the body. Thus, consuming excess beer does not only prevent the liver from processing existing estrogens and but also adds additional estrogen components.
1. Beetroot
This is a great natural supplement for someone who is lacking sufficient estrogen levels in their body. However, for someone experiencing a hormonal imbalance, beetroot worsens this condition by boosting the body’s estrogen level.
1. Dairy products
Studies have found that milk and other dairy products also contain a heavy dose of estrogens. For those who require a balance in their nutrition, milk is a good option. However, for someone who is looking for ways to reduce man boobs, regulating the intake of milk, cheese, curd, ghee, butter and the likes is advised.
What does Cosmetology mean for Men? Read here.
Apart from having a check on what you eat, it is essential to inculcate other healthy lifestyle habits like exercising regularly in order to keep your body in check.
If the reason for your male breast condition is obesity, monitoring your eating habits and avoiding certain foods will help in reducing some of the chest fat, along with regular exercise.
If you are suffering from gynecomastia due to a hormonal imbalance, it is advised to consult a specialist before following these tips.
Moreover, gynecomastia may have an underlying condition which can be detected only with a thorough examination by the experts. A scan may reveal tumours (cancerous or non-cancerous) and other hidden reasons for the enlarged breast tissue. Always consult an expert if your condition does not reduce in 1-2 years.
Are there foods that reduce man boobs?
As mentioned above, it is a hormonal imbalance that develops the growth of man boobs. It can be a case of excess estrogen or less testosterone. In the second case, a fall in the level of testosterone may lead to an imbalance in the estrogen levels too, which will have the same effect of enlarging the breasts. One can tackle this by increasing the testosterone levels to help in maintaining a balance.
This can be directly addressed by eating foods that have high testosterone levels in them. Although all the nutrients may not necessarily reach you, inculcating a good diet and exercise regime can boost your hormonal balance.
Eating foods like eggs, oysters, asparagus, figs, almonds, nuts, brown rice, salmon, and avocados will help in adding testosterone to your diet and reduce man boobs. These foods are high in cholesterol, which plays a crucial role in the production of testosterone. Along with this, ingredients rich in omega-3 and omega-6 fatty acids are also helpful in giving the body a testosterone boost.
If both diet and exercise have failed, and you are on the lookout for an easy alternative to quickly reduce your man boobs, consult our experts. A gynecomastia surgery is suggested for those who are unable to reduce their condition despite dietary and lifestyle changes for 2 years or more. At Apollo Cosmetic Clinics, our advanced surgery is minimally invasive, with very little scarring and surgical stitches. It gives the appearance of a flatter chest and an enhanced body contour.
Don’t let man boobs embarrass you- book an appointment with our expert cosmetic and plastic surgeons here